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The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. ... Cold Subs 21 items. BLT; At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs. Jersey Mike's Mini Super Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version.Where do the calories in Jersey Mike's Subs #20 Grilled Pastrami Reuben In A Tub come from? 12.5% 48.7% 38.7% Total Carbohydrate Total Fat Protein 350 cal. There are 350 calories in 1 order (6.5 oz) of Jersey Mike's Subs #20 Grilled Pastrami Reuben In A Tub. You'd need to walk 97 minutes to burn 350 calories.Jersey Mike's Subs #3 Ham & Provolone Sub, Wheat Bread, Regular (1 Serving) contains 70g total carbs, 64g net carbs, 43g fat, 37g protein, and 810 calories. Net Carbs 64 gTurkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise. #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap. Grilled Veggie Spinach Tortilla Wrap. Chicken Caesar Flour Tortilla Wrap. #55 Chicken Big Kahuna Flour Tortilla Wrap. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise.To make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.Where do the calories in Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap come from? 16.3% 51.1% 32.6% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.9 oz) of Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap. You'd need to walk 225 minutes to burn 810 calories.1 to 10 of 1000 for Jersey Mike%27s Sandwiches. Mie Ayam. Per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Protein: 16.70g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size.25.5% 37.4% 37.0% Protein Total Carbohydrate Total Fat 690 cal. There are 690 calories in 1 order (13.1 oz) of Jersey Mike's Subs #16 Chicken Philly Wheat Tortilla Wrap. You'd need to walk 192 minutes to burn 690 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 830 calories in 1 serving of Jersey MiJersey Mike's Subs Locations. Choose My State M There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular # 44 Buffalo Chicken Cheese Steak Wheat Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 370 calories in 1 serving of Jersey Mike's #16 The following is the nutritional information for a Jersey Mike’s Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.On the whole, sandwiches in similar categories have lower calories at Jimmy John's than those at Jersey Mike's. For example, The Pepe at Jimmy John's has 370 calories in the smallest version, 600 calories in the regular version, 650 calories in a larger version, and 1,200 calories in the largest version. There are 790 calories in 1 serving of Jersey Mike's #7

There are 660 calories in 1 serving of Jersey Mike's #9 Club Supreme - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #5 Steak, Egg and Cheese - Mini #6 Cheese, Ham Peppers and Mushrooms - Mini #1 Porkroll, Egg and Cheese - Mini:There are 440 calories in 1 order (10.2 oz) of Jersey Mike's Subs Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

There are 260 calories in 1 order (10.5 oz) of Jersey Mike's Subs #02 Jersey Shore's Favorite Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 4402 calories in 1 order (90.3 oz) of Jersey Mike's Subs #04 Ham, Egg & Cheese Kaiser Roll Breakfast Sandwich. You'd need to walk 1225 minutes to burn 4402 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Where do the calories in Jersey Mike's Subs Regular #55 Chicken. Possible cause: 25g Protein. This newest addition to the hot subs menu - the grilled portabella and s.