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Leave the bacon fat in the pan. Chop 3 slices of bacon into small pieces and place them in a large bowl with the egg, beef, spices, oil, and bread crumbs. Gently mix with your hands until combined. Turn up the heat on the pan to medium high, and form the burger mixture into four equal patties.SMASH TOTS®. Start an Order. 350 Calories. Nutrition Facts. Allergen Info. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Please visit our Nutrition & Allergy Info page for additional information. Crispy golden brown tots tossed in rosemary, garlic, olive oil.There are 790 calories in 1 serving of Smashburger Vanilla Shake. Calorie breakdown: 56% fat, 37% carbs, 7% protein. Related Milk Shakes from Smashburger: Non Dairy - Cookies & Cream Shake: Chocolate Shake: Non Dairy - Strawberry Shake: Oreo Cookies & Cream Shake: Strawberry Shake:A traditional white hamburger bun will add 145 calories. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams).Carbs: 36 grams. Fiber: 2 grams. It's a good choice for a standalone meal if you're counting calories, as it offers 23 grams of protein. You can pair it with an applesauce side to keep your ...There are 779 calories in 1 burger of Smashburger Michigan, Olive Smashburger, regular. You'd need to walk 217 minutes to burn 779 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 270 calories in 1 serving of Smashburger Kids Fries. You'd need to walk 75 minutes to burn 270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Looking for the best milkshakes near me? Complete your order with our hand-spun shakes by treating yourself to delightful shakes in a variety of flavors.There are 980 calories in 1 order of Smashburger Double Truffle Mushroom & Swiss Smashburger. You'd need to walk 273 minutes to burn 980 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Smashburger Scorchin' Hot Crispy Chicken Sandwich contains 870 calories, 56 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Scorchin' Hot Crispy Chicken Sandwich from Smashburger.The 10 best smashburgers in Seattle, ranked. Your Order: Smashburger ($9.00). The burger at a seafood joint often ends up being a consolation prize for people who aren't into fish—but Local Tide's smashburger is the best dish on the menu. The smashed beef and pork patty has all the juiciness of dumpling filling, and harmonizes perfectly with jammy caramelized onions, a bit of mayo, and ...There are 579 calories in 1 sandwich of Smashburger Idaho, Bronco Grilled Smashchicken Sandwich. You'd need to walk 161 minutes to burn 579 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.How long would it take to burn off 749 Calories of Smashburger Strawberry Milkshake? Swimming. 63 minutes. Jogging. 86 minutes. Cycling. 115 minutes. Walking. 209 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Smashburger Strawberry Milkshake come from?There are 740 calories in 1 order of Smashburger BBQ Bacon & Cheddar Burger. You'd need to walk 206 minutes to burn 740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.NON DAIRY VANILLA SHAKE. STRAWBERRY SHAKE. NON DAIRY STRAWBERRY SHAKE. OREO® COOKIES & CREAM SHAKE. NON DAIRY OREO® COOKIES & CREAM SHAKE. REESE'S® PEANUT BUTTER SHAKE. NON DAIRY REESE'S® PEANUT BUTTER SHAKE. Looking for the best milkshakes near me? Complete your order with …Smash the ball into the onion, creating a burger patty. Cook for 3-4 minutes, gently turn and cook for another 5 minutes, or until the internal temperature of the patties reaches 165 degrees F. Once cooked, assemble burgers and enjoy! Store leftovers in an airtight container in the refrigerator for up to 4 days. There are 670 calories in 1 order of Smashburger Spicy Jalapeno Baja Smashburger. You'd need to walk 186 minutes to burn 670 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Apr 26, 2023 · Heat a griddle over medium-high heat. Divide beef into 4 loose portions and place them in mounds on the hot griddle. Season evenly with salt and pepper and cook for 2 minutes. Place a tortilla on top of each beef portion and press down to flatten the beef into the shape and size of the tortilla. Cook until tortilla is golden-brown, 2 to 3 more ... Portion the beef and prepare the workstation. Make sure the beef is about a small golf-ball size, roughly 2 ounces. Have the tortillas, cheese, and everything ready to go as this process happens quickly. Heat up the griddle to a high heat for searing. Don't turn on all of the burners, just the one you'll need to sear.Smashburger. Nutrition Facts. Serving Size: Serving Amount Per Serving. Calories 680 % Daily Value* Total Fat 45 g grams 58% Daily Value. Saturated Fat 18 g grams 90% ...Amount of fiber in Double Smashed Cheeseburger: Fiber 2g. 8%. How much protein is in Double Smashed Cheeseburger? Amount of protein in Double Smashed Cheeseburger: Protein 45g. Vitamins and minerals.There are 759 calories in 1 container of Smashburger Vanilla Milkshake. You'd need to walk 211 minutes to burn 759 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.If you want something warm and comforting in the morning,There are 579 calories in 1 salad of Sma Calories in Cookies. The favorite choice for the term "Cookies" is 1 medium Cookie which has about 50 calories . Calorie and nutritional information for a variety of types and serving sizes of Cookies is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: The popular Mac & Cheese Burger is returning to Smashburger locati There are 599 calories in 1 sandwich of Smashburger California, Bay Grilled Smashchicken Sandwich. You'd need to walk 167 minutes to burn 599 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 560 calories in 1 sandwich of Smashburger Arizona, Gri

Nutrition facts for the full Smashburger menu, including calories, carbs, sodium and Weight Watchers points.There are 839 calories in 1 sandwich of Smashburger Florida, Miami Crispy Smashchicken Sandwich. You'd need to walk 234 minutes to burn 839 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1259 calories in 1 burger of Smashburger New Jersey, Smashburger, regular. You'd need to walk 350 minutes to burn 1259 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.970. Cal. Carbohydrate. 18 %. Protein. 22 %. Fat. 60 %. There are 970 calories in 1 order Smashburger Double Classic Smashburger; click to get full nutrition facts and other serving sizes.

One veggie burger patty (70g) made with soy provides 124 calories, 11g of protein, 10g of carbohydrates, and 4.4g of fat. Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. The following nutrition information is provided by the USDA. Calories: 124.17.1% 63.9% 18.9% Protein Total Fat Total Carbohydrate 879 cal. There are 879 calories in 1 burger of Smashburger Colorado, Smashburger, regular. You'd need to walk 245 minutes to burn 879 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.COLORADO BURGER. Start an Order. 760 Calories. Nutrition Facts. Allergen Info. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Please visit our Nutrition & Allergy Info page for additional information. Certified Angus Beef, pepper jack cheese, melted cheddar cheese, grilled Anaheim, chiles, lettuce ...…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. 46g. Protein. 44g. There are 820 calories in 1 burger of S. Possible cause: There are 480 calories in 1 serving of Smashburger Sweet Potato Fries - R.